Back Pain Causes In Women and TIps to Overcome it By Dr Mir Jawad Zar Khan Sir .

Back Pain Causes In Women and TIps to Overcome it By Dr Mir Jawad Zar Khan Sir . Back pain is one of the common problems seen in people across all age groups. But unlike men, there are a lot of changes that happen in a woman with age right from hormonal changes to menstruation […]
Neck Pain

Neck pain: The cervical area of the spine is made up of an interdependent network of bones, discs, nerves, and muscles, all of which are subject to stress, injury, and impairment. Because of this, neck pain is extremely common. Symptoms of neck pain: Symptoms of neck pain and the sensations you feel can help your […]
Muscle Strains & Sprain

What Exactly Is the Difference between Muscle Strains? And Muscle Sprain? Ever injured yourself while exercising or while playing a sport? When the injury isn’t major or incapacitating, many people call it a sprain or strain. These two terms actually describe very different injuries, which is why it’s important to differentiate between the Muscle sprain […]
What is Frozen shoulder Syndrome?

Frozen Shoulder Syndrome is also Known as Adhesive Capsulitis. The Shoulder joint is formed of several strong ligaments and a thick joint capsule. These connect the bones of the shoulder and allow for good strength and stability in a joint with more motion than any other joint in the body. When adhesive Capsulitis occurs, an […]
Most Important Tips To Survive Arthritis In Winter?

Edited version | 18 Dec | Hyderabad The word arthritis literally means inflammation of a joint. The most common type, osteoarthritis, involves degeneration of the particular cartilage protecting the bone ends within a joint. Without cartilage protection, tendons and ligaments have to work harder, and severe loss of cartilage can lead to bone rubbing on […]