Bone Health and Nutrition: Essential Nutrients for Stronger Bones
Bone health is crucial for our general body well-being since bones are essential for giving structure to the body, protecting various organs, anchoring muscles, and storing critical minerals. A healthy skeletal system allows us to live long, active, and mobile lives. For this to happen, we need to have a balance of nutrition and regular […]
Knee Arthroscopy: Procedure, Preparation and Recovery
What is Knee Arthroscopy? Using a surgical technique called knee arthroscopy, a major incision (cut) through the skin is avoided to allow the doctor to observe the knee joint. A tiny camera is used during knee arthroscopy surgery to view your knee. Small cuts are created to implant the camera and other small surgical tools […]
