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Muscle Strains & Sprain

What Exactly Is the Difference between Muscle Strains? And Muscle Sprain? Ever injured yourself while exercising or while playing a sport? When the injury isn’t major or incapacitating, many people call it a sprain or strain. These two terms actually describe very different injuries, which is why it’s important to

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What is Frozen shoulder Syndrome?

Frozen Shoulder Syndrome is also Known as Adhesive Capsulitis. The Shoulder joint is formed of several strong ligaments and a thick joint capsule. These connect the bones of the shoulder and allow for good strength and stability in a joint with more motion than any other joint in the body.

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Most Important Tips To Survive Arthritis In Winter?

Edited version | 18 Dec | Hyderabad The word arthritis literally means inflammation of a joint. The most common type, osteoarthritis, involves degeneration of the particular cartilage protecting the bone ends within a joint. Without cartilage protection, tendons and ligaments have to work harder, and severe loss of cartilage can

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