“I was laying in bed, sleeping with severe pain. And, it was 24-hours per day. I could not do basic things properly, like walk or bend my knees “, said 65 Year Old year-old Gulshan Kumar . He hated stairs. Simply standing at the bottom of a staircase felt like

Edited version | Date 11 feb 2020 hyderabad Dance is a powerful drug. At best, it inspires adventurous bravery and euphoria, propelling artists to achieve incredible physical feats. But every drug has its downside, and in dance, one enormous risk is injury — the inevitable discovery that invincibility is merely

Tennis Elbow, causes, and Treatments What is Tennis Elbow? Tennis elbow is a type of tendinitis swelling of the tendons that causes pain in the elbow and arm. These tendons are bands of tough tissue that connect the muscles of your lower arm to the bone. Despite its name, you

Heel Pain -Causes and Treatments Heel pain is one of the most common ailments reported across the world. The main reason or cause of Heel pain is overuse or injury to the heel. The intensity of the pain can vary from faint to unbearable. This pain is associated with the

Edited Version | 1 jan 2020 | Hyderabad Dr Mir Jawad Zar Khan Sir Educates us that “ Sports hernia or Athletic Pubalgia is an injury to the groin or lower abdominal region which does not recover even with many months of rest, medication and physiotherapy”. It affects mostly the

What is Vertigo? (Causes, symptoms, and Treatments) Vertigo: is the feeling that you or your surrounding is spinning. Causes of vertigo: Vertigo can be caused by issues related to the brain or inner ear. Vertigo can be caused due to labyrinthitis or vestibular neuritis. Labyrinthitis is inflammation inside the inner ear